YOUR COACHING PROGRAMME

This coaching programme covers the same six steps, whether you choose to join the next group course, or start personal one-to-one coaching today.

Personal, tailored coaching includes 12 one-hour coaching sessions with me on Zoom, covering one of the six steps each fortnight.

The group course includes three months of weekly, face-to-face group coaching sessions, with an additional three months of informal group coaching, as and when you need it.

Together we will clarify your vision for life and love and learn evidence-based skills, to enable you to draw someone amazing into your life.

You will gain extraordinary confidence, with a powerful vision for your future, you find that you love your life and you’ll be really clear about who you want to share it with, equipped with 12 essential relationship skills that make you feel like you have a secret superpower, as you turn your vision into reality.

STEP ONE: Fall in love with you!

In this module you will discover yourself as you’ve never known you before! You will see, hear and feel the truth of who you really are, so that you can stop the negative self-talk that holds you back from everything you really want in life, and embrace the truth that you are bloody gorgeous! There’s so much we don’t know about ourselves that can sabotage love. In this module we will look at the things that have tripped you up in love in the past; we will explore your personality, your preferences and what you say about yourself, to yourself: Your mission should you choose to accept it, is: to be yourself and for that to be okay!

STEP TWO: Know you’re loved

Knowing you’re Loved is like discovering treasure in places you never knew it was hiding: This module will give you new eyes and ears to hear how loved you already are, so that you recognise the truth that Love is everywhere and you don’t need a partner to fill the gaping hole in your heart! When we realise that we are already loved in all sorts of ways we never realised, we become confident and open to exploring the worlds of others with genuine curiosity. Your mission should you choose to accept it, is to find evidence of love in your own life, both past and present, so that you are no longer looking for love to fill a gap in your heart.

STEP THREE: Love your life

This module will help you live luckily ever after, so you can welcome life’s joys and challenges, as gifts and throw off the myth that’s holding you back from living with passion and purpose. People are so much more attractive when they live with passion and purpose. We will take a long hard look at our lives and identify where we love life and where we need to make changes. Your mission should you choose to accept it, is to create a plan to create a life you can wake up in with Joy each morning!

STEP FOUR: Know who to share it with 

Share the love! With everyone! But get super-clear on exactly who you want to share your LIFE with, so that you avoid falling for everyone who’ll have you and don’t trip yourself up by putting too many hurdles in the way of someone amazing who’d love to get to know you better. When love is elusive we sometimes accept anyone who seems vaguely possible, trying to shoehorn them into our lives, or we go to the other extreme and create so many conditions for love that no one can possibly fulfil them. In this module, we will create the long list and the short list of who you would love to share your life with. Your mission should you choose to accept it, is to identify three non-negotiable qualities that you really really want in your future partner and to begin noticing those qualities in the people you meet.

STEP FIVE: Your secret superpower 

Your Secret Super-power is about discovering the 12 evidence-based Relationship Skills that make lasting love possible. Stumbling upon the Science of Love changed everything for me. I went from being a relationship disaster, to someone who knew how to love and be loved and to creating a wonderful decade-long marriage and family with a beautiful life. We will learn what the 12 Relationship Skills are and explore tools and techniques to master them in our lives. Your mission should you choose to accept it, is to learn the RelationSHIP Skillset and practice them in your life.

STEP SIX: Become Magnetic

Get out there and become MAGNETIC! so you can look forward to dating with a vision and plan that works for you, giving you the best possible chance of falling in love with someone who loves you back, within the next 12 months or less. We think we are looking for a needle in a haystack, but when we become magnetic, the needle is drawn to us. Your mission should you choose to accept it, is to visualise the relationship you long for and make fun plans to get out there and become magnetic, so you can stop rummaging in haystacks, and swiping despondently and instead welcome every possibility with dignity and enthusiasm, putting everyone you meet at ease, so they can be their best selves and have the chance to win your heart.